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Saturday, Sep 19 2015

My endurance sucks. So I'm writing test (almost) everyday at the time the test will be: 9am (or close to it). 12 tests in the next 14 days

Also: Bananas.

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Saturday, Sep 19 2015

4275

Endurance!!

Hey all. I need some endurance tips or something. I'm writing 4 section PTs and after the second section my numbers fall off a table. Today's test: Section 1. LR: 74% S2 RC: 75% S3 LR: 48% 15 minute break and then S4 LG: 65%.

As for my two LR scores, according to the data on 7sage, the first LR (74%) was in fact harder than the second (48%). I'm still working away but I feel like confidence and practice don't matter as much as mental endurance.... I dunno. Test is 14 days away.... How do you prep for marathon?

thanks,

DE

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