A PB&J sandwich, specifically the Uncrustable brand. It'll give you a good amount of protein, sugar, and carbohydrates! NBA players use it to boost their mental strength and energy:)
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A PB&J sandwich, specifically the Uncrustable brand. It'll give you a good amount of protein, sugar, and carbohydrates! NBA players use it to boost their mental strength and energy:)
http://www.dailymail.co.uk/health/article-4340438/Why-NBA-athletes-rely-PB-J-sandwiches-boost-energy.html