Sharing my own experience in case it helps someone else reading this. I went through something very similar while preparing for a major exam alongside university and other responsibilities. The pressure slowly took over my thoughts, and every score felt like a verdict on my future rather than just feedback.

I eventually reached a point where academic stress and anxiety were affecting every area of my life. For me, having professional support made a big difference in regaining perspective and separating my self worth from test scores.

I’m in NYC and Manhattan Mental Health Counseling was part of that support during that period.The LSAT and similar processes can quietly take over your life, especially when you’re carrying it mostly on your own.