I totally relate to feeling anxious before big exams. When I need to unwind after a long day of studying, I use scented candles to help relax. The soothing aromas really do wonders for my mood and stress levels. If you're curious, check out https://nothingbutscents.com/blogs/wellness-spirituality/anxiety-scents for some great options. Incorporating scents like lavender and vanilla can be a game-changer for mental wellness.