a few others have touched on it already but I find there are a few things that help me. 1) pretest meditation 2) accommodations! Don't feel weird about using them, I struggle with this feeling sometimes but its not an advantage, accommodations are there to help put you on an even playing field with everyone else. there's two things for accommodations that help me. First is the 50% extra time accommodation and the second one is I am allowed a 10 min break between each section which is really helpful when it comes to panic attacks or just taking some time to breathe. you got this!
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a few others have touched on it already but I find there are a few things that help me. 1) pretest meditation 2) accommodations! Don't feel weird about using them, I struggle with this feeling sometimes but its not an advantage, accommodations are there to help put you on an even playing field with everyone else. there's two things for accommodations that help me. First is the 50% extra time accommodation and the second one is I am allowed a 10 min break between each section which is really helpful when it comes to panic attacks or just taking some time to breathe. you got this!