Congratulations! Really great to hear! Interested in the "basic meditation" you mentioned. For me, the mental game of starting off sections really trips me up with the prospect of having to read so much and the overwhelming-ness can feel paralyzing. How did you reorient your mind this way?
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Congratulations! Really great to hear! Interested in the "basic meditation" you mentioned. For me, the mental game of starting off sections really trips me up with the prospect of having to read so much and the overwhelming-ness can feel paralyzing. How did you reorient your mind this way?