I hope everyone's comments have helped, its all great advice. When I burned myself out, I started yoga and got a few massages. Try one per week for a massage, it will help alleviate a lot of the stress, trust me, and yoga might help as well, I went twice a week. I was in a slump for two weeks where I couldnt sit for more than 30 minutes, my brain just wouldnt focus no matter how much I wanted to. A woman I met at yoga, she was a professor, mentioned that I had cognitive overload. lol, well the two weeks off, massages, and yoga really helped me. If you're thinking, "that crap costs too much" just go on groupon or something of the sort and get it for cheap. It's also harder to do something when its the ONLY thing on your agenda. The more time we have to commit to something, sometimes, the less time we end up committing to it. I worked full-time while I studied, so I was on a tight schedule. If you dont already, pick up a hobby, go on meetup.com and possibly join a hiking group, something that will get some endorphines going, it will be a big help!
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I hope everyone's comments have helped, its all great advice. When I burned myself out, I started yoga and got a few massages. Try one per week for a massage, it will help alleviate a lot of the stress, trust me, and yoga might help as well, I went twice a week. I was in a slump for two weeks where I couldnt sit for more than 30 minutes, my brain just wouldnt focus no matter how much I wanted to. A woman I met at yoga, she was a professor, mentioned that I had cognitive overload. lol, well the two weeks off, massages, and yoga really helped me. If you're thinking, "that crap costs too much" just go on groupon or something of the sort and get it for cheap. It's also harder to do something when its the ONLY thing on your agenda. The more time we have to commit to something, sometimes, the less time we end up committing to it. I worked full-time while I studied, so I was on a tight schedule. If you dont already, pick up a hobby, go on meetup.com and possibly join a hiking group, something that will get some endorphines going, it will be a big help!