This morning I took my first timed PT---not even a full one (so minus the fifth and the writing section), but during the last section I felt extremely and absolutely exhausted. Both the first and the last sections were LR, but I knew I was processing information at a lower speed and efficiency in that last section. It's pretty atypical for me to feel so burned out in just 2 hours' of concentration so I think it might just be the result of eating less than usual for breakfast. So I decided I'd wait to do BR after an afternoon workout.
But, here I am, almost 8 hours later, still not able to start BR---even just the thought of it makes me cringe.
What is a recommended time between BR after PT? Are there downsides to pushing it back a day? How do I get over my BR anxiety?
Thanks!!!!
"sure, data is important, but I think our higher priority would be for patients to stay alive"----it is at times like this when I think JY is literally born for this!