@GarrettKingeter nice

@madisonmasterson No.

@AamaniThompsonlaw25 This cognitive tip can help you spend more time focused. It's normal for your mind to wander. People who are "good" at focusing often experience mind-wandering just as frequently as those who are "bad" at it. The key difference is how quickly they notice the distraction and redirect their attention back to the task, such as reading.

Try this: Set an intention to catch your mind wandering as soon as possible, then swiftly shift your focus back to the text. Practice this the next time you tackle a challenging passage—maybe even try it right now! After spending a few hours reading with the sole goal of minimizing the time between losing and regaining focus, you'll begin to build this habit.