I've been doing one every two days or so. I think that it's all up to your personal preferences. If you're getting rusty after 3-4 days, maybe look to take one every other day or every third day. Perhaps reviewing specific topics that you need work on in between taking the PTs would keep you in a better "state" of mind.
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I've been doing one every two days or so. I think that it's all up to your personal preferences. If you're getting rusty after 3-4 days, maybe look to take one every other day or every third day. Perhaps reviewing specific topics that you need work on in between taking the PTs would keep you in a better "state" of mind.