Mindfulness Meditation

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• 4 Likes

  J.Y. Ping Administrator Instructor

  January 2014 edited February 2014 14205 karma

  Oh right, the "this is BS you might as well tell me to sacrifice some kittens to the LSAT gods or something" response. (That was my own response not too long ago.)
  
  Here's some proof, I'll add to it as I find more. Every month there's another new study showing that this works.
  http://www.wnyc.org/story/building-brain-power/
  http://www.bloomberg.com/news/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit.html
  http://www.nytimes.com/2013/03/23/your-money/mindfulness-requires-practice-and-purpose.html?ref=fashion
• 1 Like

  ENTJ Alum Inactive ⭐

  February 2014 3658 karma

  Here's another: http://www.huffingtonpost.com/2014/02/04/this-is-proof-that-mindfu_n_4697734.html?utm_hp_ref=mostpopular