I performed awful on my October test and then came out in December after working my butt off and scored 19 points higher! Now I'm going for perfection this February... Don't stop trying if its something you really want!
Here is the link to the 19 common flaws in the curriculum -
https://7sage.com/lesson/19-common-argument-flaws
Let me know if that is not what you are looking for:)
You can find JY doing LR in PT69 S1+S4, and PT71 S1+S3. And Jon also had an epic timed LR section video, which took him only 19 minutes. https://www.youtube.com/watch?v=F4vY0KpviJw&index=6&list=LLaknkMoRl59wmjfBX67-nFg