@"J.Y. Ping" notes like this are why you're the best, but, dude, in all seriousness, you keep some crazy hours. I want to buy you a bottle of melatonin.
@ddakjiking is right. I think it's best to be open to time sinks being mixed in sooner and be ready to skip and come back if time allows. Re-read/watch @"J.Y. Ping" 's lesson on skipping from the syllabus.
HAH. Had never listened to this one before (I've always gone straight to @"J.Y. Ping" for the sweet sweet soothing sounds) but I think I gotta use it now. Can't get TOO serious about this beloved crap. For real tho.
Haha @tanes256 I wouldn’t worry about too much Trainer talk. @"J.Y. Ping” has given a full throated endorsement of The Trainer. And Mike Kim’s has given similar endorsements of 7Sage. A whole big family here