There is no formula for a winning law school personal statement. The following examples—among the best that we have ever worked on—are as various as a typical JD class, yet each was compelling enough to win over the admissions committee of a T14 school. Some essays are about a challenge, some about the evolution of the author’s intellectual or professional journey, and some about the author’s identity. One focuses on the author’s legal experience while the others only pivot towards law school at the end. The only common thread is sincerity. The authors of these essays did not write towards an imagined idea of what an admissions officer is looking for: they reckoned honestly with formative experiences.

Personal Statement about a Career Journey

The writer of this personal statement matriculated at Georgetown.

I don’t remember anything being out of the ordinary before I fainted—just the familiar, heady feeling and then nothing. When I came to, they were wheeling me away to the ER. That was the last time I went to the hospital for my neurology observership. Not long after, I crossed “doctor” off my list of post-graduate career options. It would be best, I figured, if I did something for which the day-to-day responsibilities didn’t make me pass out.

Back at the drawing board, I reflected on my choices. The first time around, my primary concern was how I could stay in school for the longest amount of time possible. Key factors were left out of my decision: I had no interest in medicine, no aptitude for the natural sciences, and, as it quickly became apparent, no stomach for sick patients. The second time around, I was honest with myself: I had no idea what I wanted to do.

My college graduation speaker told us that the word “job” comes from the French word “gober,” meaning “to devour.” When I fell into digital advertising, I was expecting a slow and toothless nibbling, a consumption whose impact I could ignore while I figured out what I actually wanted to do. I’d barely started before I realized that my interviewers had been serious when they told me the position was sink or swim. At six months, I was one toothbrush short of living at our office. It was an unapologetic aquatic boot camp—and I liked it. I wanted to swim. The job was bringing out the best in me and pushing me to do things I didn’t think I could do.

I remember my first client emergency. I had a day to re-do a presentation that I’d been researching and putting together for weeks. I was panicked and sure that I’d be next on the chopping block. My only cogent thought was, “Oh my god. What am I going to do?” The answer was a three-part solution I know well now: a long night, lots of coffee, and laser-like focus on exactly and only what was needed.

Five years and numerous emergencies later, I’ve learned how to work: work under pressure, work when I’m tired, and work when I no longer want to. I have enough confidence to set my aims high and know I can execute on them. I’ve learned something about myself that I didn’t know when I graduated: I am capable.

The word “career” comes from the French word “carrière,” denoting a circular racecourse. Perhaps it shouldn’t surprise me then, that I’ve come full circle with regards to law school. For two college summers, I interned as a legal associate and wondered, “Is this for me?” I didn’t know if I was truly interested, and I was worried that even if I was, I wouldn’t be able to see it through. Today, I don’t have those fears.

In the course of my advertising career, I have worked with many lawyers to navigate the murky waters of digital media and user privacy. Whereas most of my co-workers went to great lengths to avoid our legal team, I sought them out. The legal conversations about our daily work intrigued me. How far could we go in negotiating our contracts to reflect changing definitions of an impression? What would happen if the US followed the EU and implemented wide-reaching data-protection laws?

Working on the ad tech side of the industry, I had the data to target even the most niche audiences: politically-active Mormon Democrats for a political client; young, low-income pregnant women for a state government; millennials with mental health concerns in a campaign for suicide prevention. The extent to which digital technology has evolved is astonishing. So is the fact that it has gone largely unregulated. That’s finally changing, and I believe the shift is going to open up a more prominent role for those who understand both digital technology and its laws. I hope to begin my next career at the intersection of those two worlds.

Personal Statement about Depression

The writer of this personal statement matriculated at Stanford.

The summer I was ten was unbearably hot, humid, and mosquito-ridden, as every summer in suburban Maryland has been since the beginning of recorded time. I spent the first half of summer in the usual way: careening around the neighborhood at breakneck speed with a rotating collection of mitts, helmets, and roller blades attached to various parts of my body. Once in a while, I would be prevailed upon to yank a few weeds or wash some dishes after dinner. But mostly I played. It is telling that I was separated from my deepest fear (a deadly Australian jellyfish) by a continent and two oceans.

But somewhere in the middle of the summer, something threw my mind off balance. The ordinary scenery of my life became nightmarish and empty, as if a shifting camera angle had revealed my house to be a stage set. My limited ten-year-old emotional range was inexplicably swept away and replaced by a uniform, acid dread. Suddenly I was terrified not of poisonous sea creatures or spiders or my dad’s booming reprimands but of my own hostile brain. I can still feel the first time a hug from my mom left me completely cold, my stomach plunging in recognition that I was on my own. Worse, my strange panic and isolation seemed to infect the past as well as the present. I became more and more certain that I had always felt this way underneath: that I never had, and never would, be genuinely happy.

I was wrong, of course. Ten-year-olds are not known for their sense of perspective. But I was diagnosed later that year with depression, a disease handed down from generation to generation of my family like a bunion or an ugly nose. It came and went without warning throughout my teens and early twenties. That same acid dread would dissolve all evidence that I had ever been happy, leaving constellations of negative memories like a connect-the-dots drawing depicting certain doom. But this story isn’t about my suffering or fortitude or resilience, none of which have been anything out of the ordinary. Fortunately, each bout of depression has receded without any heroic effort on my part. However, living in and out of depression has shaped me in surprising ways. Feeling the inexplicable ebb and flow of the conviction I will never be happy has ingrained in me a visceral understanding of how easily facts align themselves to narratives—whether personal or political. I am conscious of the relentless pull that preexisting beliefs and attitudes exert on the way that we search for, recall, and interpret facts. So I work to identify and challenge the other narratives that shape my thinking. I step back far enough from the economic theories that underlie my work as a consultant, the basic tenets of feminism, and my deep aversion to eating dinner before seven to give them all at least a critical once-over.

More importantly, I have learned empathy and humility. In a way, I have been someone else, a person who finds my optimism about life to be painfully naive. And who’s to say that she is wholly wrong? By revealing my own perspective on the world to be biased and inconsistent, my experiences with depression have enabled me to connect with people whose deepest religious, political, and cultural convictions differ from mine. I think of my friend Derek, a former ESL student of mine from the Congo who once told me (while shaking his head in distaste) that “lesbians are just bitter women who can’t find a good man.” He had no idea at the time that he was speaking to—you guessed it—an out-and-proud queer woman. At that point, a lot of people would have walked out. But, outraged as I was, I chose a friendly argument over dismissal or even an angry lecture. I could see why his perspective would seem natural to him in context. After all, what could be more absurd than a ten-year-old lying in the fresh-cut grass of a cushy suburban home, preparing to face certain doom?

The open-mindedness and analytical flexibility that I have developed from coping with depression will serve me well as a law student and as a lawyer. Because I have experienced the hazards of cleaving to a single narrative, I instinctively search for different angles and analytical frameworks with which to approach a problem, and I adapt seamlessly to new information and shifts in focus. Moreover, by refusing to shut out even the most jarring of alternative perspectives, I maintain versatility, creativity, and cross-cultural understanding. I hope that law school will give me the opportunity to develop those skills by continuing to engage with people and ideas that challenge me.

Personal Statement about Legal Internships

The writer of this essay was admitted to every T14 law school from Columbia on down and matriculated at a top JD program with a large merit scholarship.

About six weeks into my first legal internship, my office-mate gestured at the window—we were seventy stories high in the Chrysler Building—and said, with a sad smile, doesn’t this office just make you want to jump? The firm appeared to be falling apart. The managing partners were suing each other, morale was low, and my boss, in an effort to maintain his client base, had instructed me neither to give any information to nor take any orders from other attorneys. On my first day of work, coworkers warned me that the firm could be “competitive,” which seemed to me like a good thing. I considered myself a competitive person and enjoyed the feeling of victory. This, though, was the kind of competition in which everyone lost.

Although I felt discouraged about the legal field after this experience, I chose not to give up on the profession, and after reading a book that featured the U.S. attorney’s office for the Southern District of New York, I sent in an internship application. Shortly after, I received an offer to work at the office. For my first assignment, I attended a hearing in the federal courthouse. As I entered the magnificent twenty-third-floor courtroom, I felt the gravitas of the issue at hand: the sentencing of a terrorist.

That sense of gravitas never left me, and visiting the courtroom became my favorite part of the job. Sitting in hearings amidst the polished brass fixtures and mahogany walls, watching attorneys in refined suits prosecute terror, cybercrime, and corruption, I felt part of a grand endeavor. The spectacle enthralled me: a trial was like a combination of a theatrical performance and an athletic event. If I’d seen the dark side of competition at my first job, now I was seeing the bright side. I sat on the edge of my seat and watched to see if good—my side—triumphed over evil—the defense. Every conviction seemed like an unambiguous achievement. I told my friends that one day I wanted to help “lock up the bad guys.”

It wasn’t until I interned at the public defender’s office that I realized how much I’d oversimplified the world. In my very first week, I took the statement of a former high school classmate who had been charged with heroin possession. I did not know him well in high school, but we both recognized one another and made small talk before starting the formal interview. He had fallen into drug abuse and had been convicted of petty theft several months earlier. After finishing the interview, I wished him well.

The following week, in a courtroom that felt more like a macabre DMV than the hallowed halls I’d seen with the USAO, I watched my classmate submit his guilty plea, which would allow him to do community service in lieu of jail time. The judge accepted his plea and my classmate mumbled a quiet “thank you.” I felt none of the achievement I’d come to associate with guilty pleas. In that court, where hundreds of people trudged through endless paperwork and long lines before they could even see a judge, there were no good guys and bad guys—just people trying to put their lives back together.

A year after my internship at the public defender’s office, I read a profile of Preet Bharara, the U.S. attorney for the Southern District of New York, and my former boss. In the profile, he says, “You don’t want a justice system in which prosecutors are cowboys.” The more I saw at the public defender’s office, the more I rethought my experience at the USAO. When I had excitedly called my parents after an insider trading conviction, I had not thought of the defendant’s family. When I had cheered the conviction of a terrorist, I hadn’t thought about the fact that a conviction could not undo his actions. As I now plan on entering the legal profession—either as a prosecutor or public defender—I realize that my enthusiasm momentarily overwrote my empathy. I’d been playing cowboy. A lawyer’s job isn’t to lock up bad guys or help good guys in order to quench a competitive thirst—it’s to subsume his or her ego in the work and, by presenting one side of a case, create a necessary condition for justice.

Personal Statement about Cultural Identity

The writer of this essay matriculated at NYU Law.

By the age of five, I’d attended seven kindergartens and collected more frequent flier miles than most adults. I resided in two worlds – one with fast motorcycles, heavy pollution, and the smell of street food lingering in the air; the other with trimmed grass, faint traces of perfume mingling with coffee in the mall, and my mom pressing her hand against my window as she left for work. She was the only constant between these two worlds – flying me between Taiwan and America as she struggled to obtain a U.S. citizenship.

My family reunited for good around my sixth birthday, when we flew back to Taiwan to join my dad. I forgot about the West, acquired a taste for Tangyuan, and became fast friends with the kids in my neighborhood. In the evenings, I’d sit with my grandmother as she watched soap operas in Taiwanese, the dialect of the older generation, which I picked up in unharmonious bits and pieces. Other nights, she would turn off the TV, and speak to me about tradition and history – recounting my ancestors, life during the Japanese regime, raising my dad under martial law. “You are the last of the Lo’s,” she would say, patting my back, and I’d feel a quick rush of pride, as though a lineage as deep as that of the English monarchy rested on my shoulders.

When I turned seven, my parents enrolled me in an American school, explaining that it was time for me, a Tai Wan Ren (Taiwanese), to learn English – “a language that could open doors to better opportunities.” Although I learned slowly, with a handful of the most remedial in ESL (English as a Second Language), books like The Secret Garden and The Wind in the Willows opened up new worlds of captivating images and beautiful stories that I longed to take part in.

Along with the new language, I adopted a different way to dress, new mannerisms, and new tastes, including American pop culture. I stopped seeing the neighborhood kids, and sought a set of friends who shared my affinity for HBO movies and Claire’s Jewelry. Whenever taxi drivers or waitresses asked where I was from, noting that I spoke Chinese with too much of an accent to be native, I told them I was American.

At home, I asked my mom to stop packing Taiwanese food for my lunch. The cheap food stalls I once enjoyed now embarrassed me. Instead, I wanted instant mashed potatoes and Kraft mac and cheese.

When it came time for college, I enrolled in a liberal arts school on the East Coast to pursue my love of literature, and was surprised to find that my return to America did not feel like the full homecoming I’d expected. America was as familiar as it was foreign, and while I had mastered being “American” in Taiwan, being an American in America baffled me. The open atmosphere of my university, where ideas and feelings were exchanged freely, felt familiar and welcoming, but cultural references often escaped me. Unlike my friends who’d grown up in the States, I had never heard of Wonder Bread, or experienced the joy of Chipotle’s burrito bowls. Unlike them, I missed the sound of motorcycles whizzing by my window on quiet nights.

It was during this time of uncertainty that I found my place through literature, discovering Taiye Selasi, Edward Said, and Primo Levi, whose works about origin and personhood reshaped my conception of my own identity. Their usage of the language of otherness provided me with the vocabulary I had long sought, and revealed that I had too simplistic an understanding of who I was. In trying to discover my role in each cultural context, I’d confined myself within an easy dichotomy, where the Eastrepresented exotic foods and experiences, and the West, development and consumerism. By idealizing the latter and rejecting the former, I had reduced the richness of my worlds to caricatures. Where I am from, and who I am, is an amalgamation of my experiences and heritage: I am simultaneously a Mei Guo Ren and Taiwanese.

Just as I once reconciled my Eastern and Western identities, I now seek to reconcile my love of literature with my desire to effect tangible change. I first became interested in law on my study abroad program, when I visited the English courts as a tourist. As I watched the barristers deliver their statements, it occurred to me that law and literature have some similarities: both are a form of criticism that depends on close reading, the synthesis of disparate intellectual frameworks, and careful argumentation. Through my subsequent internships and my current job, I discovered that legal work possessed a tangibility I found lacking in literature. The lawyers I collaborate with work tirelessly to address the same problems and ideas I’ve explored only theoretically in my classes – those related to human rights, social contracts, and moral order. Though I understand that lawyers often work long hours, and that the work can be, at times, tedious, I’m drawn to the kind of research, analysis, and careful reading that the profession requires. I hope to harness my critical abilities to reach beyond the pages of the books I love and make meaningful change in the real world.

Personal Statement about Weightlifting

The writer of this essay was admitted to his top choice—a T14 school—with a handwritten note from the dean that praised his personal statement.

As I knelt to tie balloons around the base of the white, wooden cross, I thought about the morning of my best friend’s accident: the initial numbness that overwhelmed my entire body; the hideous sound of my own small laugh when I called the other member of our trio and repeated the words “Mark died”; the panic attack I’d had driving home, resulting in enough tears that I had to pull off to the side of the road. Above all, I remembered the feeling of reality crashing into my previously sheltered life, the feeling that nothing was as safe or certain as I’d believed.

I had been with Mark the day before he passed, exactly one week before we were both set to move down to Tennessee to start our freshman year of college. It would have been difficult to feel so alone with my grief in any circumstance, but Mark’s crash seemed to ignite a chain reaction of loss. I had to leave Nashville abruptly in order to attend the funeral of my grandmother, who helped raise me, and at the end of the school year, a close friend who had helped me adjust to college was killed by an oncoming car on the day that he’d graduated. Just weeks before visiting Mark’s grave on his birthday, a childhood friend shot and killed himself in an abandoned parking lot on Christmas Eve. I spent Christmas Day trying to act as normally as possible, hiding the news in order not to ruin the holiday for the rest of my family.

This pattern of loss compounding loss affected me more than I ever thought it would. First, I just avoided social media out of fear that I’d see condolences for yet another friend who had passed too early. Eventually, I shut down emotionally and lost interest in the world—stopped attending social gatherings, stopped talking to anyone, and stopped going to many of my classes, as every day was a struggle to get out of bed. I hated the act that I had to put on in public, where I was always getting asked the same question —“I haven’t seen you in forever, where have you been?”—and always responding with the same lie: “I’ve just been really busy.”

I had been interested in bodybuilding since high school, but during this time, the lowest period of my life, it changed from a simple hobby to a necessity and, quite possibly, a lifesaver. The gym was the one place I could escape my own mind, where I could replace feelings of emptiness with the feeling of my heart pounding, lungs exploding, and blood flooding my muscles, where—with sweat pouring off my forehead and calloused palms clenched around cold steel—I could see clearly again.

Not only did my workouts provide me with an outlet for all of my suppressed emotion, but they also became the one aspect of my life where I felt I was still in control. I knew that if it was Monday, no matter what else was going on, I was going to be working out my legs, and I knew exactly what exercises I was going to do, and how many repetitions I was going to perform, and how much weight I was going to use for each repetition. I knew exactly when I would be eating and exactly how many grams of each food source I would ingest. I knew how many calories I would get from each of proteins, carbohydrates, and fats. My routine was one thing I could count on.

As I loaded more plates onto the barbell, I grew stronger mentally as well. The gym became a place, paradoxically, of both exertion and tranquility, a sanctuary where I felt capable of thinking about the people I’d lost. It was the healing I did there that let me tie the balloons to the cross on Mark’s third birthday after the crash, and that let me spend the rest of the afternoon sharing stories about Mark with friends on the side of the rural road. It was the healing I did there that left me ready to move on.

One of the fundamental principles of weightlifting involves progressively overloading the muscles by taking them to complete failure, coming back, and performing past the point where you last failed, consistently making small increases over time. The same principle helped me overcome my grief, and in the past few years, I’ve applied it to everything from learning Spanish to studying for the LSAT. As I prepare for the next stage of my life, I know I’ll encounter more challenges for which I’m unprepared, but I feel strong enough now to acknowledge my weaknesses, and—by making incremental gains—to overcome them.

Personal Statement about Sexual Assault

The writer of this essay was accepted to many top law schools and matriculated at Columbia.

My rapist didn’t hold a knife to my throat. My rapist didn’t jump out of a dark alleyway. My rapist didn’t slip me a roofie. My rapist was my eighth-grade boyfriend, who was already practicing with the high school football team. He assaulted me in his suburban house in New Jersey, while his mom cooked us dinner in the next room, in the back of an empty movie theatre, on the couch in my basement.

It started when I was thirteen and so excited to have my first real boyfriend. He was a football player from a different school who had a pierced ear and played the guitar. I, a shy, slightly chubby girl with a bad haircut and very few friends, felt wanted, needed, and possibly loved. The abuse—the verbal and physical harassment that eventually turned sexual—was just something that happened in grown-up relationships. This is what good girlfriends do, I thought. They say yes.

Never having had a sex-ed class in my life, it took me several months after my eighth-grade graduation and my entry into high school to realize the full extent of what he did to me. My overall experience of first “love” seemed surreal. This was something that happened in a Lifetime movie, not in a small town in New Jersey in his childhood twin bed. I didn’t tell anyone about what happened. I had a different life in a different school by then, and I wasn’t going to let my trauma define my existence.

As I grew older, I was confronted by the fact that rape is not a surreal misfortune or a Lifetime movie. It’s something that too many of my close friends have experienced. It’s when my sorority sister tells me about the upstairs of a frat house when she’s too drunk to say no. It’s when the boy in the room next door tells me about his uncle during freshman orientation. It’s a high school peer whose summer internship boss became too handsy. Rape is real. It’s happening every day, to mothers, brothers, sisters, and fathers—a silent majority that want to manage the burden on their own, afraid of judgement, afraid of repercussions, afraid of a he-said she-said court battle.

I am beyond tired of the silence. It took me three years to talk about what happened to me, to come clean to my peers and become a model of what it means to speak about something that society tells you not to speak about. Motivated by my own experience and my friends’ stories, I joined three groups that help educate my college community about sexual health and assault: New Feminists, Speak for Change, and Sexual Assault Responders. I trained to staff a peer-to-peer emergency hotline for survivors of sexual assault. I protested the university’s cover-up of a gang-rape in the basement of a fraternity house two doors from where I live now. As a member of my sorority’s executive board, I have talked extensively about safety and sexual assault, and have orchestrated a speaker on the subject to come to campus and talk to the exceptional young women I consider family. I’ve proposed a DOE policy change to make sexual violence education mandatory to my city councilman. This past summer, I traveled to a country notorious for sexual violence and helped lay the groundwork for a health center that will allow women to receive maternal care, mental health counseling, and career counseling.

Law school is going to help me take my advocacy to the next level. Survivors of sexual assault, especially young survivors, often don’t know where to turn. They don’t know their Title IX rights, they don’t know about the Clery Act, and they don’t know how to demand help when every other part of the system is shouting at them to be quiet and give up. Being a lawyer, first and foremost, is being an advocate. With a JD, I can work with groups like SurvJustice and the Rape Survivors Law Project to change the lives of people who were silenced for too long.

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