A person's dietary consumption of cholesterol and fat is one of the most important factors determining the level of cholesterol in the person's blood (serum cholesterol). βββββ βββββββββββ ββββββ ββββ ββββββββββββββ ββ βββββββββ βββββββββββ βββ βββ βββββββββββ βββββ ββββ βββββββββββ βββββββ β ββββββββββ βββ ββββ βββββββββββ ββ βββββ ββββββββββ βββββββ ββββ ββββββββββ βββββ βββββββββββ ββββββ ββββ ββββ ββββββββββ ββββ ββββ ββββββββ βββββββββ ββ ββββββββββββ βββ βββββββββ ββ βββ ββββββ βββ βββββββββββ βββββ ββ βββββββββββ βββ βββ ββ βββββββ βββββββ βββββ ββββββββ βββββ
Cholesterol and fat consumption is one of the most important factors affecting a personβs serum cholesterol level. Serum cholesterol increases proportionally to increased cholesterol and fat consumption, up to a certain threshold. Past that threshold, cholesterol and fat consumption only cause serum cholesterol to rise gradually, even if cholesterol and fat consumption increases dramatically. Incidentally, the average North American diet includes four times the threshold level of dietary cholesterol and fat.
People who consume anything above one fourth of the cholesterol and fat in the average North American diet may not have a dramatically different level of serum cholesterol.
The statements above, if true, ββββ ββββββββ βββββββ βββββ βββ ββ βββ ββββββββββ
The threshold can ββ βββββββ ββ ββββββββ βββ βββββββ βββββββββββ ββ βββββββββββ βββ ββββ
People who consume ββ βββββββ βββββ ββββββββ ββββ ββββββ ββββββββ βββββ βββββββββββ ββ βββββββββββ βββ βββ βββββββ ββββββββββββ ββββββββββ βββββ βββββ βββββββββββ βββββββ
People who consume ββββ ββ ββββ βββββββββββ βββ βββ ββ ββ βββ βββββββ βββββ ββββββββ ββββ ββββ βββ βββββββββββ ββββ ββββ βββ βββββββ βββββ βββββββββββ ββββββ
Serum cholesterol levels ββββββ ββ ββββββββ ββ ββββββββββ βββββββββββββ ββ βββββββββ ββββ ββ ββββββββββ ββββ ββ βββββββ βββββ
People who consume ββββ βββββββββββ βββ βββ ββββ βββ βββββββββ ββββββ ββββββ βββββ βββββ βββββββββββ βββββββ