This may sound strange, but I’ve noticed a 5–10 point difference in my test scores depending on whether I go to the gym before a PT. So I think doing some exercise beforehand helps activate my brain and keep me calm, which leads to better performance.
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This may sound strange, but I’ve noticed a 5–10 point difference in my test scores depending on whether I go to the gym before a PT. So I think doing some exercise beforehand helps activate my brain and keep me calm, which leads to better performance.