How are you feeling? How are you doing? How is your heart? How is your mind? How is your body? How is your soul? How is your spirit?

I know that studying and practicing for the LSAT can be stressful and time consuming. One of the things that I have grown to cherish and value is self care and checking in with myself multiple times a day. I have been stopping, pausing and slowish down in between study times to just be still.

Wanted to encourage you all to take some today to reflect, process, and respond to the questions above however you like. Whether through journaling, singing, rapping, painting, silence etc. Care for yourself, your body, your mind, your heart, soul and spirit. Please do not let this time of studying consume you to the point of neglecting your self and soul care.

Would to hear how you are caring for your being today. Praying for us to successfully get through this process (smiley face).

Take care!

Grace A.