I totally get this! Usually I try to get a sticky note and doodle on it while I'm listening to the video explanations. I often get a Sharpie and just try to black out the whole front or do patterns lol. It helps me lock in on the lesson while keeping my brain focused on what they're teaching. I also have fidget cubes that help as well.

Hi, I would love to join this! I found the link in the thread but I'm not sure if I need to do anything else. Thanks so much :)