Neck pain!

Comments

• 2 Likes

  dhanneet Alum Member

  May 2014 138 karma

  I thought it was just me!
• E.T.90066-1 Alum Member

  May 2014 edited May 2014 377 karma

  My jaw is beginning to lock also... Dam stress.
• 3 Likes

  thelocal711 Free Trial Member

  May 2014 72 karma

  Get an 8 or 12 ounce cup and drink lots of water. If you are like me, it will force you to get up and refill your tiny cup at least once an hour and give your body a break from being sedentary for 8 hours at a time. It's hard not to let the time pass but it's worth it to get up hourly and walk around for 5 minutes and give your mind and eyes a breather. Good luck studying!
• mudasar.khan Alum Member

  May 2014 25 karma

  Yeah! I completely agree that drinking water while studying helps a lot. Make sure to take breaks too!
• 3 Likes

  Gracelover Alum Member

  May 2014 440 karma

  My neck started making noises everytime I turn my head after I started studying for the LSAT. Here is what I do: Every morning, 30 minute walk. Then 10 minute stretch. Every other hour get up and do a five minute stretch. Before night time do a ten minute stretch. For the neck, push your chin all the way up so that your facing the ceiling, stay that way for the ten seconds. Rest. Then push your neck all the way down, hold for ten seconds. Repeat. It helps a little bit.
• 1 Like

  turnercm Alum Member ⏰ 🍌

  May 2014 770 karma

  if you're using a laptop or computer to study, make sure its at eye level!
• 2 Likes

  kinglucktsui Alum Member

  May 2014 8 karma

  give up LSAT or continue pain
• miriruchert Alum Member

  May 2014 180 karma

  i am definitely in the 'continue pain' camp :-)