@JustDoIt said:
@winniettran said:
I appreciate the support
Anytime! I get it...I was right where you were too. You just have to remember that you are the most important person in your life and you won't be able to do the …
@PandaRamen said:
Depression and anxiety affects my family and I. I've only seen a therapist once in my life during a VERY low point. I always considered myself someone who wants to learn how to fix things that works for me and not the general…
@JustDoIt said:
See a therapist. Again: SEE A THERAPIST. It was the best thing I ever did for myself. Also, take time for yourself everyday. It can be hard when you are super busy but it's extremely important. Lastly, try to frame negative tho…
@tringo335 said:
Anxiety runs in my family as well. Morning Meditation tends to help me a lot and a visit every so often to my therapist... he's awesome! (and he does skype calls if you every want his info just inbox me ;-))
Ah I might take …
It was interesting seeing what everyone likes to listen to! I never post on here but I had to contribute to this forum lol
I'm always listening to R&B (especially 90's R&B) My favorite artists are Jon B., Tamia, Kehlani, SZA, Groove Theory…