Can I just say y'all are just AWESOME for this thread! I literally identified with everything said! We've got this guys! PT 81....I'm coming for ya neck!
... to chime in on the neck tension issue. Since you ... gotten tension headaches from my neck injury before). I'm ... but I strained my neck/shoulder area from bench ... and law school exams with neck pain?!?) so I've ... find my shoulders and neck tensing up really badly ...
@poohbear thanks so much for the videos! The tension in my neck also causes headaches (almost every other day sigh). I just tried the lacrosse ball video and I already feel better. Thanks!!!
Really long conditional logic chains without clear logical indicators slow me down. And the "math" like problems slow me down (when an MBT reads like an Algebra prompt it hurts my time without fail).
YOGA! Especially cat and cow poses! Also, watch your posture during tests and avoid slumping.
http://www.chopra.com/articles/6-yoga-poses-to-help-relieve-neck-pain#sm.00001elxi6fm78cyjutbf51o0k8ar