... been so nervous/excited the nightbefore the exam that it is ... to relax & get to sleep? If so what did you ... couple of hours before I plan on going to sleep, making sure ...
... get 7 - 8hrs of sleep the nightbefore; the next day I decompress ... up by doing a section before work during the weekdays (except ... I PT - need all the sleep I can get!).
... try to get good quality sleep the nightbefore. If you are restless ... at night, you may want to consider ... from laptops or cellphone screens before your sleep as well.
... I wasn't able to sleep for two full days. night before, but recognize that the insomnia ... , poor diet, poor sleeping habits, sleep anxiety, depression, etc.)
Interesting. I was actually considering doing similar, like purposely not getting alot of sleep 2 nights before so I can be sleepy the nightbefore. Have you had similar sleep issues too? @Toxoplasmosis
... challenge. The ability to sleep the nightbefore is a big victory in ... it personally. I synced my sleep schedule for a 9 pm ... pushed that to 7. The nightbefore, I ate a big dinner ...
... can make for a distrubed sleep because of all the energy ... in the weeks and months before to find the optimal time ... marathon runners "carb up" the nightbefore a race. In theory, I ...
... at night just as I'm about to go to sleep, ... me. Anyway, the week before my LSAT, I went to ... questions that creep up at night. I found that feeling ... level of joy at night helped me sleep on time. Make ... slept like a baby the nightbefore test day. Others said ...
But seriously, I felt the same way. Wrote the September test with maybe a couple hours sleep at best. Thank you to everyone for all the valuable advice.
... wouldn't be able to sleep the nightbefore the test.
So ... around 2 a.m. (Thursday night/Friday morning), and woke up ... imagine, I knocked out last night...
Figure out what it ... barely get 2 hours of sleep the nightbefore an exam. Turns out ...
... my sleep rhythm. Took me maybe three weeks of using it before ... I hadn't gotten much sleep. That was really problematic in ... nightbefore the test, mind racing, I pretty much went right to sleep ... knew it was time to sleep, even if my mind didn ...
... how demoralizing that can be. before we jump to study suggestions ... />
1. lots of rest and sleep. no booze. regular exercise. sleep and food throughout the week ... ), and trying to relax the nightbefore with a dumb lawyer movie ...
... have a horrendous sleep schedule and regardless, the nightbefore any big exam ... likelihood of pent up anxiety before the June exam--- that although ... in February and hardly slept before exam because I simply ... to see where you are before you make your decision. ...
... . However, I don't always sleep well in a hotel so ... practice sections of logic games before my job there and have ... hotel room the nightbefore the test. I barely can sleep in my ...
... tests and do some tutoring before then. Others I wake up ... all should eat, get good sleep, and generally prepare for the ... the test. Go to sleep early the nightbefore, but if you can ... 't sleep don't worry about ...
... 't recommend taking it the nightbefore a PT or the actual ... wake up 4-5 hours before the test. I'm usually ... hours of sleep over getting 2-3 hours a night for a ...