Just curious if there are any best practices for WHEN to BR after a PT (other than 'do what works best for you and your schedule). Do you take a small break then get into it? Long break but same day? Or is it advantageous to go back to BR the next day?

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  • 12 hours ago

    If it's a full PT, I like to do it the next day! Not sure if this is necessarily better for everyone, but I find that it helps to take a short break and come back with a fresh mind. If it's sections or drills, I review the incorrect ones immediately after and try to see if I can get them right the second time around.

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