I think it depends on where in your study journey you are. In the begining when you're trying to build your foundation, it can be hard to derive any value if you're zoned out the entire lesson or too in your head to follow or grasp the concepts.

However, As you work through the curriculum and are shifting your focus to preparing for test day I think you should study regardless of if you're "at top condition", you can't guarantee how you'll be feeling on test day so its good to get practice not feeling your best and to take note of what you tend to overlook when you're a bit tired.

On the days when I'm tired, I shift my focus from drilling my weakest question types or doing high difficulty questions towards drilling questions I normally would be fairly confident doing and making sure I can maintain that confidence and result even when not feeling peak.

Hi, I'm so happy to see the study plan feature on the new site! I just set up a plan for the november date but I noticed it sets up the plan from scratch with lesson one despite having already completed a large chunk of the core curriculum. Is there any way to build a plan that picks up from where I am from or adjust the dates to push the study plan ahead a bit?

I just started using 7Sage about 2 weeks ago on the old website and was really liking the video lessons. Are these available on the new website? I think I'm just lost but I cant seem to find them in the foundations lessons