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What does everyone eat to fuel their body?

zoomzoom Member

August 2021 in General 462 karma

With the August test coming up, anyone want to share what they eat to fuel their body and nourish their minds?

This also coming from someone a little older who can't handle junk food like I was able to when I was in college haha

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catbelly Alum Member

August 2021 229 karma

My fave dinner is miso salmon: https://www.bonappetit.com/recipe/crispy-skin-salmon-with-miso-honey-sauce

I blanch some kale / leafy greens to top it off. It's my "night before PT" meal!
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teechj117 Alum Member

August 2021 296 karma

Oatmeal with fruit. Greek yogurt + granola, honey and fruit also works well for mornings

Any type of fish oil, or fish, sushi with avocado (healthy fats), nuts, seeds. These increase brain function.

A good protein source (whether meat or plant-based) to stick with a type of veggie like zucchini or squash if you want to watch carbs.
WoodsCommaElle Core Member

August 2021 407 karma

Literally just about to go grocery shopping
lsat_sus Core Member ⭐

August 2021 1417 karma

oyCHOI79? 한약 fam all the wayy

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