I am getting really frustrated and it is because my full time job has recently been brutal (ridiculously stressful). My job is directly affecting my studying in the last month. It just drains me and I cannot concentrate. This has destroyed my confidence for the September test. I was on my way to getting the score I wanted, but lately I have been bombing everything. After I leave work I am just mentally drained; I can't make inferences for LG, I forget the stimulus, and reading comp has been terrible. Thinking of canceling my September test, but it bums me out since I was at the score I wanted. It feels like I am burnt out, but not because of the LSAT, but because of WORK.
Any advice would be great. If anyone can relate or has any useful tips.
Comments
"Working Hard is important, but there is something that matters even more: believing in yourself." Harry Potter
- Like Artemis195 said, getting a good night's sleep is crucial. Set a time for bed, and just go to bed. No exceptions.
- A healthy diet is absolutely critical. Eating junk can make your stress levels and lack of energy from work even worst. I try to stick to a healthy, balanced diet with some supplements (greens, fish oil, multi-vitamins).
- Exercise! This may sound like more effort, but it really pays off. The scientific literature is out there showing a link between exercise and lower stress levels.
- Set a schedule. I schedule my LSAT study blocks around my full time work schedule plus my workout time. Why? Because it puts me in control of my time so I don't feel overwhelmed by all the stuff that needs doing. Also, by setting a schedule, you not only know when you need to do things, you also know when you need to STOP doing things and take a break.
- And of course, take days off! I had previously burnt out from LSAT studying where I suddenly stop knowing what to do, like you. Take a few days off.
And don't be bum out about postponing. You still got two, maybe three if you count February, test dates for the 2015 intake.