> @RafaelBernard said:
> I am also doing meditation everyday and I LOVE it! I'm on day 14 :) :)
> The other day I was thinking in British and was very confused. Then I realized it was because of headspace. Lol.
In all seriousness, it's probably just a bad day. Which sounds like it is.
Maybe you didn't get enough sleep last night? Perhaps your moms clam chowder isn't sitting well and your body is devoting more resources to the digestive track. On ...
... thoughts. Essentially the same as meditation. However, obviously you don't ... to practice grounding technique or meditation when the clock is ticking ...
Also, have you looked into possible test anxiety? There is a good thread in the discussion that speaks to this. If you have it terribly bad, you may want to try meditation or even ask your doctor for an Rx to assist.