... that you're hunching your neck and shoulders forward. That can ... lead to pain in your neck and traps. Try sitting up ... movements have helped my back, neck, and shoulders quite a bit ...
@cam Yup, the pain is in my necks/trap area so I'm going to try sitting a bit more straight. I haven't noticed whether or not i hunch my neck and shoulders forward though.
I have over 15 tattoos most of which can be covered. However I have one behind my ear and one on my neck that are easily visible. It never crosses my mind that I have them until someone comments on them.
Can I just say y'all are just AWESOME for this thread! I literally identified with everything said! We've got this guys! PT 81....I'm coming for ya neck!