A 144 is really going to limit your options, however. I would attempt to get a 150 on the next test. If you don't, just apply to the schools where you have a realistic chance with a score in the 140s and follow the plan above.
I don't have an answer, but just know you are not alone. I have the same UGPA and have 3 years of legal experience. I am taking the April LSAT and I am scoring 144-150s on my PTs at the moment. We can do this!