Aerobics instructor: Compared to many forms of exercise, kickboxing aerobics is highly risky. █████████████ ████ ███████ █████ █████ ██ ████ █████ ██ ██████████ █████████ ████ █████████████ ██ ████ ██████ ██ █████ ████ █████████ ███ ██ █████ ███ ████ █████ ██ ████ ███████ ██████████████
Kickboxing aerobics is a highly risky form of exercise. Overextending while kicking can cause hip, knee, or lower-back injuries. Overextension is likely to occur when beginners try to match skilled kickboxers' high kicks.
To reduce the risk of kickboxing injuries, people should avoid overextending while kicking.
Kickboxing beginners can reduce their injury risk by not seeking to imitate experts' high kicks.
Which one of the following ██ ████ ████████ █████████ ██ ███ ████████ ████████████ ███████████
Skilled practitioners of ██████████ ████████ ███ ████████ ██ ██████████ ████████ ████ █████████████ █████ ████████
To reduce the ████ ██ █████████ █████████ ██ ██████████ ████████ ██████ █████ ██████ ██ █████ ███ ████ █████ ██ ████ ███████ ██████████████
Beginners at kickboxing ████████ ████ ███ ██████████ ████████ ██ ████ █████ ██████ ██ █████ ███ ████ █████ ██ ████ ███████ ██████████████
Kickboxing aerobics is ████ █████ ████ █████ ██ ███████ ████████ ████ ██ ███ ███████ ████ ██████
Most beginners at ██████████ ████████ ██████████ ████████ ████ ██████ ██ █████ ███ ████ █████ ██ ████ ███████ ██████████████