In the past few months i've started using float rooms, in other words, a sensory deprivation room/tank. Its done wonders for me in regards to overall stress, anxiety and my mental healthy/physical well being. I'd highly suggest checking out if you have a facility close by and try out a session in one. Here's an article basically explaining the process and some of the benefits involved, wish you luck on all of this: http://breakingmuscle.com/health-medicine/floating-its-for-real-its-good-for-you-and-its-not-just-for-hippies

this one always gets me, for those of us going into the public service sector! :

Theyre helpful if you bring a set of questions to ask the school reps about their admissions, programs etc. Would help to also do some research on the schools you want to speak to before going. A lot of kids will make the mistake of walking in there just to say hey to schools and ask what their best program is wasting a valuable moment to ask specific questions which they might not easily get emailing or contacting the school.

@jhaldy10325

said:

nce I graduated and it’s nothing

This would be amazingly helpful!!