I've read over and over that people advise against drinking coffee before the LSAT to avoid a crash and to avoid the... Laxative response it often elicits. However, I believe I am probably not the only one who is physically incapable of functioning at a college level without some form of caffeine. I generally drink coffee both before and during my PT's. What are you coffee drinkers planning to do? Drink a cup before going inside the testing center? Bring some coffee for the break? Caffeine pills? ADULT DIAPER!?!?
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However, when I took the test in February, I was SO amped up that I didn't need coffee. Chances are your adrenaline will be pumping like crazy so staying alert is the last thing you need.
Also, take it with a grain of salt, but I've read that the body kind of naturally energizes itself a couple hours after you wake up, so to maximize coffee effectiveness it's best to drink it after those couple hours.
But the caffeine content is very high, there is no crash, and the tea is packed with goodies that have frequently gotten me through fever-ridden finals, sick weeks, and otherwise seemingly insurmountable obstacles. I do, of course, love the taste above any of matcha's other benefits. If you were to go this route, don't buy any cheapy crap from Starbucks or a grocery store.
Something like this would suffice:
http://aiyamatcha.com/consumers/matcha-poducts/ceremonial-matcha-30-gram-tin.html
Hope this help! Oh, and drinking matcha is great for the test, because the caffeine is absorbed much more slowly (and thus over a lengthier period of time), and there's little need to worry about drink intake, given that a bowl of matcha is less than a cup of total fluid.
I had a Monster energy drink in my water bottle for the break as well. I didn't crash at all.
But no seriously, that's what your practice is for. Figure out a system that works for you, and thank your lucky stars that you're not a smoker too (unless you are, in which case I doubly feel for you)
Not a current member of that team but it could be an option.
Both times I took the test I drank one 8 oz of coffee, I got to the test site early and used the bathroom. For the whole test I didn't have the urge.