@sarkisp23, I am trying to do better with drinking more water. I had purchased a 65oz. drinking container that I fill with water and drink off of most days, trying to do it everyday!:) Thanks for the advice!
... their website: "beverage in plastic container or juice box (maximum size ... mom used to make us drink Gatorade every time we were ... I feel sick if I drink it lol. Bad associations I ...
2) Pre-hydrate. Drink a gallon of water today ... big of a deal to drink that much water, and doing ... morning of without having to drink much (if any) liquids. drink and when you do it ...