... 6:30-7 AM every morning.I throw it together and ... . I'm not exactly a morning person. I drive 45 minutes ... and 2-15 minute breaks (morning and afternoon). I try to ...
@"Nilesh S" exactly— @migaluna I believe the best of all options is yet before you! Don't lose hope, an excellent solution may well be within your grasp. I would call them on Monday morning.
@AlexanderL0 I'm not a cross fitter but there is plenty of overlap. I do ketogenic paleo on top of IF and I lift after work (brain power is highest 6-8 am so that's when I do fasted blind review every morning ;) ).
@chinobonito Ok looks like I won't get to it until the morning but will share thoughts around the time the sun rises over the North Central Texas plains ... (and hits the concrete in Dallas)