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Wednesday, Aug 27

đź’Ş Motivated

Is tapering recommended? If so, how much?

Obviously when you get near to the test, you're also a little burnt out. I like the idea of tapering (taken from sports) as I scored my highest PT after going easier the week before. I tried to recreate this for another PT to test it out and my score decreased a little (granted I was also quite exhausted on that PT day).

Wondering if there are any taper recommendations so you feel prepped but fresh for actual test. Thanks!

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1 comments

  • Monday, Nov 03

    I'd like to know as well

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