With 30 days left to test day, can anyone pls give me advice on how I can best prepare myself within the next month to enter test day in the best shape possible? Talking about in terms of eating habits, sleep schedule, avoiding stress, etc. I remember there being a post about this, but I couldn't find it.
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A few commonly recommended test morning activities: LR/LG drills, exercise, meditation, breakfast, your preferred method of caffeine consumption, and of course, the ever popular bodily functions.
thanks, really appreciate it!
Any tips for reducing test-day anxiety and treating the test like it's any other PT? I've taken publicly proctored practice exams in an effort to prepare for test-day, but I'm worried that the real test will have an entirely different feel.
But a lot of that depends on if you're a regular runner. I run 3x a week and did a quick 1.5 miles on my test day.
I would check out that webinar Nicole mentioned!
@Addistotle
Checked it out, was super helpful. Thanks!!