@"Cant Get Right" Would love to see the 18 minute LR section by @"JonathanWang" you mention. Can one of you provide a link, please? Appreciate this discussion!
I do that all the time @"JonathanWang" . I’m actually deliberately balancing my carb/protein intake now based on a passage from the other day. It may just be placebo, but I don’t seem to feel so crappy all the time now.