... like constantly looking at the clock / setting time limits for games and ... and constantly looking at the clock or eyeballing the 8:45 ... the good old fashioned internalclock with a wall clock as reference or ...
... someone not to think about pink elephants... it's all you ... start to 1) develop an internalclock, 2) gain enough confidence to ... 't need to check the clock as often, and 3) develop ...