I would like to add that you should start using your analog watch to keep track of time instead of the little e-clock on the app. The app should be used only for the directions, 5 minute warning, and distractions.
@emli1000 I would say it's somewhat important for keeping track of your pace. The required clock in the room may not be in front of you. In my testing room, it was behind me which would have wasted precious seconds if I were to turn around.