I don't actually write anything down, but a lot of people do. If I did do this I would just open a Word document and type it in because I type way faster than I write and it's much more comfortable.
@nye8870 said:
"I'm alive, alert, awake, joyous and enthusiastic about life! I fairly sizzle with zeal and enthusiasm to do that which is mine to do today!"
@PMLSAT83 http://www.audiodharma.org/talks/audio_player/6036.html Gil Fronsdal has lectures every Wed starting this one . you can look up these at : http://www.audiodharma.org/teacher/1/ I try to listen to these