Hello,
I had a massive panic attack at night time the night before my November 2021 exam. I was wondering if any of you have experienced this and what advice you could give me moving forward? I will be taking the January exam 2022 and I want to be ...
So whenever I sit down to study and have a hard time getting something I get super stressed. I noticed that my mind looks for an escape and I just open a new tab and wander just to avoid the stress.
Anyone experience anything like this? Any advice?