Has anyone used Ellen Cassidy's new LR book -- The Loophole. There seem to be rave reviews on Reddit. If you have used it, is there anything revolutionary about it? Are its approaches similar to 7Sage's?
... eat. When I discovered the book Power Sleep, by James Maas ... my favorite — read an actual book before bed. Not a device ... , an actual paper format book. It’s old-school but ...