hey all,
so i've heard a lot of ppl talk about the benefits of meditating. Meditating sounds super abstract -- i honestly don't even know what it means, what i should do. is it just you close your eyes and empty your mind? do you think about anything?
i found that I sometimes lose focus in LR. whether it's reading the stimulus and reading the same darn sentence like 3x or other inefficient/unfocused stuff where i lose time. sometimes my thoughts also just wander.
i recently tried just closing my eyes for like 5 minutes before i started an LR section. i thought in my head just my general strategy, and tried to visualize it. it kinda helped once i stated my LR section.
anyway,
any advice/comments on meditating for LSAT focus would be appreciated.
thank you!