Hey everyone,
I have made steady progress since the beginning of my studies five months ago. And as satisfying as seeing this progress is, when it comes to sitting and taking practice exams, I get terrible testing anxiety. It's almost as if my mind switches from on to off and everything I remember flies out the window-- all while my mind feels like its wandering in a million places. I can sit and take a section, two, or even three and perform well, but as soon as I sit down to take a full length PT, my mind shifts to panic mode. I began meditating daily in February and this seems to help and exercise is also a part of my daily routine as well, but I was wondering if anyone has any tips on how to dial in and focus better on practice exams and to alleviate testing anxiety. I am sitting for the July exam and any advice would be helpful! Thanks in advance!